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YOGA

YOGA means union. Union of all of YOU with ALL of The Universe that surrounds YOU. 
YOGA has become the staple of my practices. YOGA had taught me how wonderfully imperfectly perfect I am!
YOGA has taught me about my breathe, my heart and the infinite possibilities of me. 
YOGA has also taught me how resilient, patient, compassionate and loving I am.
YOGA has opened the gates of experiences for growth and connection with my higher self and others.
I invite YOU to Inspirience a practice with me

ONGOING YOGA and WELLNESS PRACTICES WITH ME

  • Hatha Flow Classes on Tuesdays and Thursdays 8 AM
    at Ylang Ylang Beach Resort in Montezuma, Costa Rica
     

  • Private sessions available online on ZOOM!
    To schedule contact me! 
    I'll be delighted to connected with YOU and guide YOU virtually!

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  • ​Practice YOGA with me on my FACEBOOK page LIVE
    on MONDAY, WEDNESDAY and FRIDAY at 9 am ET
     

  •  Visit my Yoga Retreat page for traveling opportunities to practice with me! 

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